Tomato tomato tomato

[Tomato tomato tomato]

All Tomatoes are a great source of lycopene, a fat-soluble phytonutrient that helps protect vital brain fat, and a nutrient that actually stops the buildup of pro-inflammatory compounds linked to depression. because lycopene lives in tomato skins, the best way to get it is through cherry tomatoes, whose smaller surface area means you'll eat more skin than if you eat a full-size tomato,

To maximize the amount of lycopene your body absorbs, drizzle some olive oil over the tomatoes and enjoy!