Oranges & Papaya are high in vitamin B6, And folic acid, both of which have been found to be lacking in patients who suffer from anxiety. Not only that the most important proteolytic enzyme in papaya aids in the digestion of meat also plays an important role in controlling premature ageing and stimulates the digestive system.
The anti-infective property of Vitamin C in orange is greatly reinforced due to the presence of bioflavonoids.
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